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Feature Story 

October 8, 2008

HHS Announces Physical Activity Guidelines for Americans

From HHS News and Events:

Adults gain substantial health benefits from two and a half hours a week of moderate aerobic physical activity, and children benefit from an hour or more of physical activity a day, according to the new Physical Activity Guidelines for Americans. The comprehensive set of recommendations for people of all ages and physical conditions was released today by the U.S. Department of Health and Human Services. Read more from this post.


Posted on October 8, 2008 12:40 AM


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