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From EurekAlert! - Breaking News:
So-called "miracle diets," such as the South Beach diet, the Atkins diet or the Artichoke diet, lack scientific foundations and are a danger for health. Specialists' recommendations include a daily 500 to 700 calorie deficit, depending on body weight, age and physical exercise, as well as a high-fiber diet to gradually lose 6.5 pounds a month. Read more from this post.
Posted on September 10, 2007 8:26 PM
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